Empower Your Healing Story
We’ve All Got a Story
We all have a healing story, don’t we?
Fatigue and chronic illness are stories.
Recovery and failure and pain are stories.
They may be stories someone else wrote and handed to us. Or perhaps they’re stories we created ourselves to wrap our minds around fatigue and suffering and disappointment.
This is how it is. This is how it will be. This is my truth. This will never change.
Yes, You Have a Healing Story.
But answer this:
Is your healing story ennobling? Does is elevate you? Does it leave room for hope?
Or, has your story slammed the door on all possibilities for a positive outcome? For healing? For a better future?
This is where we’re headed in this series of articles:
We’re going to empower your healing story.
Not to change the facts or make things up. But to stop thinking we have all the facts when we don’t. To stop the audacity of despair when we have no idea what the future holds. To claim our power to change, to shift our perspectives, to grow, and to heal.
Yes, my friends, I’m talking about creating stories of hope and promise to help us rise up and discover our true potential. Knowing we are the architects of our stories however unknowingly we’ve adopted them or lovingly we crafted them.
Our Stories Can Change
Our stories can change. We’re wired for change. As we apply the science of human potential—epigenetics, neuroplasticity, core biology, and body-mind psychology—we’ll recognize our old worn out stories, reimagine them, and create powerful new healing stories.
Together, we’ll call back your energy, your potential, and your power to heal. It’s all right here … in your stories.
Is there a story that keeps you sick and tired and stuck?
My free ebook, Your Healing Story, will show you how to write a new one.
Empower Your Healing Story Table of Contents
Born to Heal: Our Call for a New Healing Paradigm
We’ve got to write a new story of what the best healthcare is, what the best medicine is, and what it takes to live a healing life.
How to Become the Expert on You: Write Your Story of Healing
To become the expert on ourselves we must know who we are. This is our power. The first act of reclaiming this power is telling our story of becoming well.
How to Empower Your Healing Story (A Manifesto)
Let's claim our healing stories. Let’s begin this healing journey. To claim our power and our wisdom to know what’s best, to own our bodies.
How to Claim Healing as Your Own
Healing is ours. Our birthright. The primary urge of all nature. But we must claim it as our own. Our healing-our potential-rests squarely in our own hands.
How to Use Anxiety as the Empathic Wise Guide Within You
Anxiety is my guide, my inner wisdom, my genius! Anxiety contains wisdom we can all share, and action steps we can take to relieve the burden of it.
How to Empower Your Healing Story (What are Stories?)
If we didn't get stuck we'd all be healed, wouldn't we? Learn to recognize and let go of the disempowering stories that slam the brakes on your healing.
We’re not broken. We're … Complicated. Messy. Mean as hell. Heartbroken. Scared. Gorgeous. Amazing. And Beautiful. All these things. All at once.
Learn the art of staying curious as a strategy managing uncertainty. Curiosity is the mother of intelligence and creative solutions.
How to Empower Your Healing Story (By Reimagining These Five Stories)
Why can't we heal? Why can't we get unstuck? Learn to reimagine the 5 common stories that get in our way. You'll learn to tell-and live-a healing story.
Permission to Fail
I give you my full permission right now to make all those beautiful mistakes that aren’t really mistakes but just road signs showing you Your True Path.
How to Empower Your Healing Story (Lessons in Story Mining)
Learn to rewrite the stories that get in the way of your healing. Learn the tools, perspective changers, and a self-guided roadmap to set you free.
What Makes Healing So Hard?
Reclaiming our agency and autonomy takes energy, paying attention, learning, action, and taking our power back from the experts we’ve asked to fix us.
How to Empower Your Healing Story (Rewrite Your Failure Stories)
Learn to deconstruct the tyranical and disabling stories we tell ourselves about failure. Your failure stories will become stories of healing and freedom.
How to Survive Storms, Pandemics, and, Well, Everything.
To heal, we have to see all the events of the past year as a call. Not a series of random calamities, not bad luck, not cruel misfortune.
How to Empower Your Healing Story (Claim Your Emotional Genius)
We. Must. Feel. The stories we tell about our complicated emotions can block our healing. In this article, you'll learn to claim your emotional genius.
I want you to remember how joyful life can be. And how it’s possible to live both a hard life and a joyful one at the very same time.
Everyone’s Got Stories to Get Out of Their Way
Carrie healed by blasting through the tenacious energy of those old disempowering stories that kept her sick and suffering for five years.
Every life challenge pushes us toward mastery over our circumstances.