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By learning to decode the sacred language of your body—and trusting it—you’ll heal. You’ll absolutely heal.

Claim your complementary copy of Reclaim Your Inner Healer: Wise Words to the Wise now.

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Chronic Fatigue Resolution

Discover how fatigue, the soul-sapping common denominator of all persistent illness and life-style dysfunction, is healed by applying root-cause solutions to your life.

How to Overcome Chronic Fatigue Syndrome 2019 (Expert Guide)
How to Treat Chronic Fatigue for Life (Expert Guide)
How to Treat Chronic Fatigue with Energy Nutrition (2019)
How to Heal Chronic Fatigue with Beautiful Natural Sleep
13 Beautiful Natural Sleep Solutions for Chronic Fatigue
How to Heal Chronic Fatigue: Your Beautiful Energy Roadmap
How to Cure Chronic Fatigue at the Root Cause (2019)
How to Heal Thyroid Fatigue: Reclaim a Vibrant New You [Expert Guide]

Optimal Energy Nutrition

What you eat is a powerful determinant of your energy via control of genetic expression—claim vital energy for yourself through wise nutritional choices.

How to Heal Fatigue with Optimal Energy Nutrition (2019)
How to Optimize Energy with the Foundational Intensive Nutrition Energy (FINE) Food Plan
How to Reverse Autoimmunity with Optimal Energy Nutrition (Expert Guide)
How to Boost Energy with Ketosis and Intermittent Fasting
How to Optimize Protein for Energy and Vitality
How to Optimize Energy with Precision Nutrition Testing
How to Boost Energy Using Nutritional Supplements

Empower Your Healing Story

Learn about your storytelling brain and our storytelling culture, the common disempowering stories that get in the way of your healing, and how to re-write these stories to support and ennoble you.

How to Empower Your Healing Story (A Manifesto)
How to Empower Your Healing Story (What are Stories?)
How to Empower Your Healing Story (By Reimagining These Five Stories)
How to Empower Your Healing Story (Lessons in Story Mining)
How to Empower Your Healing Story (Rewrite Your Failure Stories)
How to Empower Your Healing Story (Claim Your Emotional Genius)
Born to Heal: Our Call for a New Healing Paradigm
How to Become the Expert on You: Write Your Story of Healing
Body-Soul Resilience
How to Claim Healing as Your Own
How to Use Anxiety as the Empathic Wise Guide Within You
Unbroken
Stay Curious
What Makes Healing So Hard?
Permission to Fail
How to Survive Storms, Pandemics, and, Well, Everything.
Reclaim Joy
Everyone’s Got Stories to Get Out of Their Way

Our Healing Life Videos

How do we heal? And what constitutes a healing life?

Our Healing Life, Part One: Unbroken and Magnificent.
Our Healing Life, Part Two: We can’t not heal (but we can learn to heal well!).
Core Resilience: Letting go of what keeps us sick and stuck.
Our Healing Life Series: Letting Go Part Two–Toxins and Irritants
Letting Go of Negative Energy and Distractions
Core Resilience: Letting Go of Disempowering Stories
A Compassionate Approach to Trauma Self-Healing
Create Balance: Embrace the Chaos
Core Resilience Steppingstone Six: Nourish
Core Resilience Steppingstone Five: Restore
Our Healing Life, Part Three: What’s Our ‘Big’ Assignment?
Our Healing Life, Part Four: Presence.
Our Healing Life, Part Five: The Healing Terrain (=Us)
Our Healing Life, Part Six: Core Resilience
Our Healing Life, Part Seven: Resolve Complex Roadblocks to Healing
Our Healing Life Steppingstones
Our Healing Life: What’s love got to do with it?

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Heal is here!

A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You

“Dr. Shanks is a thought leader and rare gem in the field of medicine, and one who walks her talk. Listen intently to the wisdom she distills….it is right on target.” -Betsy Rippentrop, PhD

“...a masterpiece of empathy, storytelling, and expertise. This book will change lives.” -Robin Stephen, Author

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Our Healing Life Community

You'll receive a complementary copy of my ebook, Your Healing Story, when you join us.

Stories, wisdom, education, and tools

to encourage and ignite your journey of healing and vibrant health.

Keep your finger on the pulse of all new offerings by Karyn Shanks, MD. We’ll email you about all new articles, online learning opportunities, and events.

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The Center for Medicine and Healing Arts
Karyn Shanks MD, Director
610 Eastbury Drive, Suite 5, Iowa City, IA 52245

Phone: 319-358-9510 · Fax: 319-358-9524
[email protected]

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