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weekly wellness articles:
Leaky Gut: a hidden solution for healing?
We’re always looking for these, aren’t we?
Those aspects of ourselves so pivotal to who we are and how we function, that with careful tending we unleash vast healing potential. To relieve all kinds…
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Can you feel it?
Dear One,
As I watched the inauguration this past week, I was amazed at the powerful shift I felt inside me. So hunkered down for the past several years, protecting myself in a bubble of soothing…
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Pain is my wise teacher.
Pain is my wise teacher. But not my destiny.
When I was 50, I completely decompensated from surgery to repair a torn tendon in my shoulder that left me exhausted, sick, and with such exquisite back…
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