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You’re not broken.

You don’t need to be “fixed.”

What your body is calling for in its pain, suffering, illness, exhaustion, or feeling stuck is to be understood.

By learning to decode the sacred language of your body—and trusting it—you’ll heal. You’ll absolutely heal.

Claim your complementary copy of Reclaim Your Inner Healer, Wise Words to the Wise now:

Reclaim Your Inner Healer by Karyn Shanks MD

weekly wellness articles:

How to embody your TotalGloriousOneness (AKA your gateway to resilience).


That’s right, TotalGloriousOness. Your TGO.

What’s that?

We’ve been talking about resilience. The attribute that allows us to thrive through life’s challenges. Sometimes…

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Stay relentlessly curious.

What would life without curiosity be like?

I know, weird, right? We wouldn’t learn anything. We’d be a bunch of know-it-alls walking around in an apathetic stupor with no joy.


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heal, potential, born to heal, Karyn Shanks MD

Practice and commit.

Dear One.

Agreement 4/5, how to expand into your sparkly wholeness, lands now.

Where we’ve been:

  • Hold yourself with fierce compassion and safety.
  • Keep things simple, small, and…
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Looking for something else?

Our archives include information on a wide range of health topics and lifestyle tips. Use the search box or dropdown below to explore: