Energy. This is the key. It’s who we are—our inspiration and ideas, passion, interest in the world around us, and connection to everything we care about in our lives. Energy is the very essence of who we are.
And it’s what we lose when we are ill, or depleted in the face of life’s complexities.
These articles cover the core aspects of creating energy and vitality, with a special focus on the key players within the body’s energy production system—the Brain-Thyroid-Adrenal-Mitochondrial (BTAM) Energy Operating System. We’ll dive into each of these power centers to teach you how to create beautiful energy.
And we’ll look at our stories—our life stories that get in the way of the healing that lead us to the energy and vitality we seek. Learn more.