I want you to remember how joyful life can be. And how it’s possible to live both a hard life and a joyful one at the very same time.
I’ve come to learn that joy is a practice.
It’s not an innate state of mind. Or a gift for the lucky few.
Rather, it’s the result of a steady daily practice to reclaim the energy sapped by the hard work of living.
Living has been hard these days, eh?