We get the truth of body-mind-spirit integration, don’t we?
But in our rush to get to the bliss and awe we forget about the work we have to do first. Right?
I think it starts with the body.
Maybe it’s just me, but when I don’t eat well, or skimp on sleep, or slack off—or push myself mercilessly—it’s hard to access bliss and awe.
That comes with the discipline and vigilance of self-care.