The Antidote? Self-Love (In Five Simple Steps).
How Caring for Ourselves FIRST is Vital…for Us AND Others
You’ve heard it a million times. Why? Because it is vital:
“In the event of cabin decompression, an oxygen mask will automatically appear in front of you. To start the flow of oxygen, pull the mask towards you. Place it firmly over your nose and mouth, secure the elastic band behind your…