self-acceptance

Ugh, is that ME?

empowerment, self-love, self-healing, Karyn Shanks, Karyn Shanks MD, Nine Domains of Healing

Yes, sadly, those were my own words.

Uttered as I caught a glimpse of myself in my husband’s photos of our magnificent hike in the Maui rainforest. We’d come upon a waterfall spilling into pristine waters below and couldn’t resist going in. But rather than seeing the magic of what was all around us or the completely relaxed posture I stood in (like no one was looking, like I really was

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Worthy

worthy, belonging, self acceptance, self esteem, heal yourself, self healing, heart centered, empower yourself, love yourself

Dear One,

Were we born this way?

Or are we just the unfortunate few (because, you know, look at all those perfectly happy people all around us, who smile at one another, who always sit together, who clearly have lifetime passes to their special tribes—the ones we don’t belong to)?

Searching (and hustling) for worthiness—for how to fit in and where we belong?

If we’d only lucked into the…

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Jealous: The Heart’s Quest for Belonging

peace, self-acceptance, self-love, love, jealous

Jealous–we ALL know the sting of it and have been smacked down by the shame of it, but it’s really a normal part of being humans who thrive on connection. In this article I demystify jealousy, look at it’s purposeful role in our lives (yep, you heard me right), and remove the burden of shame and indignity that always seems to go with it.

Jealous: We All Know it Well

Two recent conversations…

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