heal

A Detoxification Primer

detoxification, energy, karyn shanks, karyn shanks md, nine domains of healing

HOW TO LET GO OF BIOLOGICAL TOXICITY

Bolster the Body’s Innate Detoxification Systems

The reality is we live in a toxic world. And in spite of our best efforts, some toxins will get in. This is especially true for environmental toxins. But we’re not helpless. Not only can we take responsibility for avoiding them, we can also bolster our bodies’ innate capacity to remove toxins.

What is…

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Get Your Mind Out of the Way of Your Healing

lens of love, karyn shanks, karyn shanks md, heal, body-mind healing, mind-body healing

Healing gets tricky.

Because our minds are tricky. You know, how they serve both survival and wisdom?

How they see just enough of a situation to instantaneously conjure the worst-case-scenario? Or lure us into seeing just what we want and expect to see?

While, at other times, amazing us with mind-blowing assessments of the deeper truth of things.

All in one mind!

And that’s what makes healing…

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We Care. We Hope. We Heal.

care, hope, heal, healing, love, heal yourself, heal ourselves,

We Care. We Hope. We Heal. A Manifesto to a Healing Life.

We Care.

First, we care for ourselves, with great reverence. We believe in our higher selves and embrace our soul’s vast potential through care of our whole selves: body, mind, and spirit. We become strong. We become whole.

Then we care for others: our families, our communities, and our world. We reach out from our strength and wholeness…

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