gratitude practice

Gratitude: The Decision to Be Happy

I’ve been thinking a lot about gratitude lately, both because it has been a respite for me from the climate of fear that has surrounded us this past year, but also because it’s Thanksgiving.

I’ve decided that gratitude is so much more than the spontaneous rush of thankfulness we feel when good and joyful things happen to us.

Gratitude is a decision that we make and practice every day, that…

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