feet-brain connection

Favorite Shoes to Support the Feet-Brain Connection

feet-brain connection, minimalistic shoes, strong feet, heal feet, karyn shanks, karyn shanks md

Yah, I know, I know, Word and Google don’t like “feet-brain” connection. They insist on “foot-brain” connection!

But they’re wrong.

It’s not foot. Not for most of us. It’s feet. We have two feet and our brain relates to two feet. I stand firm. Feet-brain connection it is!

The best way to strengthen and enliven your feet, and increase the sensory information they send your brain to support you,…

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On Being Calm and Strong: the Surprising Feet-Brain Connection

feet-brain connection, strength, calm, Karyn Shanks, Karyn Shanks MD

Did you know that our feet give rise to nearly half of all sensory information transmitted to our brains?

Wow.

And this feet-to-brain relationship leads to powerful things (that make us powerful), like:

  • Support.
  • Stability.
  • Strength.
  • Safety.
  • Focus.
  • Clarity about where we are in space.

That’s right. Our feet strengthen us in our center. When activated, the feet-brain connection has the…

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