detox

Toxic

toxic, detoxification, karyn shanks, karyn shanks md, HEAL

I’m writing you this week from one of the most polluted places in the world.

You guessed it—Northern California.

Emissions from the Camp Fire fires accumulated downstream in the San Francisco bay area, reaching record levels exceeding the most polluted cities on the planet.

Experiencing this level of toxicity has been profoundly eye opening about the human cost of uncontrolled pollution and…

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Clean Out Those Toxic People–Make Space for Love

be loved, love, self-love, you deserve love, let go

“… We have not come into this exquisite world

to hold ourselves hostage from love.

Run, my dear, from anything

that may not strengthen

Your precious budding wings,

Run like hell, my dear,

From anyone likely to put a sharp knife

into the sacred, tender vision

Of your beautiful heart…”

-Hafiz (Sufi poet, 1310-1390)

 

Yes, he nailed it. We deserve love. We’re worthy of love. (Yes, ALL of us.) We…

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Detox is About Letting Go: Part Two of a Series

detox is letting go functional medicine karyn shanks md liftoff blog

Detox is About Letting Go: Part Two

Detoxification is about how we manage the toxins, irritants and negative energy that are an inevitable part of our daily lives. We can’t live in a bubble. But we can be wise about how we live and eat and fortify ourselves. 

This is a series of offerings that will dispel common myths about what detoxification is and how to stay safe and strong in our lives and…

read more

Detox is About Letting Go: Part One of a Series

Detox is About Letting Go: Part One

Detoxification is about how we manage the toxins, irritants and negative energy that are an inevitable part of our daily lives. We can’t live in a bubble. But we can be wise about how we live and eat and fortify ourselves. 

This is a series of offerings that will dispel common myths about what detoxification is and how to stay safe and strong in our lives and…

read more