concentration

Focus: My Five Favorite Tools for Diving Deep

focus, focus in, ADD, concentration, ADD treatment, How to focus, healthy brain

Focus Then

Focus has been a lifelong challenge for me. I frankly don’t remember studying in elementary or high school. How’d I get away with that?

I remember being antsy and impatient with reading and problem solving. What was that “x” they were talking about in algebra?!

Partly I didn’t have the tools to organize myself and get down to business (I’d never learned how). But I also had a special…

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