become calm and strong

On Being Calm and Strong: the Surprising Feet-Brain Connection

feet-brain connection, strength, calm, Karyn Shanks, Karyn Shanks MD

Did you know that our feet give rise to nearly half of all sensory information transmitted to our brains?

Wow.

And this feet-to-brain relationship leads to powerful things (that make us powerful), like:

  • Support.
  • Stability.
  • Strength.
  • Safety.
  • Focus.
  • Clarity about where we are in space.

That’s right. Our feet strengthen us in our center. When activated, the feet-brain connection has the…

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